Nature Heals

Ramsey Country Master Gardener Volunteers educate residents in university research-based, eco-friendly gardening to improve physical and environmental health for all! Exposure to nature not only makes you feel better emotionally, it also contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. Learn the science of how time spent in nature helps to improve our physical and mental well-being. U of M Extension Master Gardener volunteers are eager to share research-based gardening best practices that promote healthy landscapes, healthy foods, and healthy lives with the people in their community.

* Please note the correct dated for this class is Wed, Nov. 30, 2022