Total Body Conditioning
Total Body Conditionings is a workout designed to be challenging, yet allows you to work at your own pace. Using HIIT (high intensity interval training) methods, you will feel energized with strength gains, endurance, and accomplishments. Join the fun this spring at the St. Anthony Community Center gym, and push it to the limit! Required for the class are 2 sets of hand weights, 2-4 lbs., and 6-10 lbs. and an exercise ball.
This class is held in partnership with St. Anthony Community Services
Cathi Morse
Instructor
Past Options
S23-Totalbody-2
Online registration is over
Date: —
6:15 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $109.00 - Registration fee
Min Age 18 yr.
Instructors:
- Cathi Morse
| Date | Time | Location |
|---|---|---|
| Mon, Jul 24th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Thu, Jul 27th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Mon, Jul 31st 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Thu, Aug 3rd 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Mon, Aug 7th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Thu, Aug 10th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Mon, Aug 14th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Thu, Aug 17th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Mon, Aug 21st 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Thu, Aug 24th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Mon, Aug 28th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Thu, Aug 31st 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
Map / Location
S23-Totalbody
Online registration is over
Date: —
6:15 - 7:00 PM
Su
M
Tu
W
Th
F
Sa
Price: $126.00 - Registration fee
Min Age 18 yr.
Instructors:
- Cathi Morse
| Date | Time | Location |
|---|---|---|
| Mon, Jun 5th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Thu, Jun 8th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Mon, Jun 12th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Thu, Jun 15th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Mon, Jun 19th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Thu, Jun 22nd 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Mon, Jun 26th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Thu, Jun 29th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Mon, Jul 3rd 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Thu, Jul 6th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Mon, Jul 10th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Thu, Jul 13th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Mon, Jul 17th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
| Thu, Jul 20th 2023 | 6:15 - 7:00 PM | St. Anthony Community Center |
Map / Location
