MANDATORY Parent/Student Orientation
May 20
6:45 p.m. (approximately 30 minutes)
Orientation will be virtual (an invite will be sent to the student)
Both a parent or guardian and the student must attend the orientation session for each enrolled course.  Priority for both courses will be as follows. First priority: next year's seniors, then juniors, then sophomores, then freshman who will attend a Mounds View school Fall 2025.

Mandatory Seminar Dates
June 11, June 25, July 9, July 23, August 6, August 13: Final Exam @ 7:00am 
7:30-9:00 a.m.
Virtual online course. Additional information will be provided at the orientation. 

This is an online course combining virtual seminars and weekly independent coursework. Attendance at the mandatory parent/student orientation is a requirement for the course. This course emphasizes lifetime physical fitness, wellness, sport skills and sport concepts. The physical fitness component includes muscular strength and conditioning, cardiovascular endurance, flexibility and fitness planning. The wellness component examines fitness and nutrition concepts that will help students make healthy decisions. Sport skills and concepts include lifetime skills, rules of play, etiquette and sportsmanship. The goal of this class is to explore activities that young people could adopt as lifelong activities.  Available to students entering grades 9-12.

This course offers .5 credit of compacted curriculum. After completion of the course, students will receive a letter grade which will become part of the student’s transcript.

All students will be placed automatically on the waitlist.  Enrollment is limited. You will receive official confirmation of admittance to the course by March 10th. Payment for the course will be charged at the time of course confirmation.

Summer 2025 Online Fitness for Life and Health Information Sheet

Questions--Contact Laura Ranum at laura.ranum@moundsviewschools.org.