Discover Nordic Walking, a fun and effective way to enhance your stroll. Using poles elevates it to a full-body workout with improved posture and core strength. Benefit from heart health, weight management and increased confidence. Learn pole specifics, basic techniques and dive in. Boost confidence and reap rewards in the second class. Suitable for all fitness levels, poles provided for class use. Lace up your walking shoes and join us for a revitalizing Nordic Walking experience!