Nordic Walking: Beyond Basics

This class is designed for the experienced Nordic Walker who would like to review basic technique and focus on taking
their walk to the next level of fitness. It is not an introductory class. Emphasis will be on developing efficient and strong
technique to maximize the upper body workout as walkers gain confidence and experience. This clinic will make use of
personal video and HIIT training. Come with your questions and learn to make the most of your Nordic Walking workout.