Join the founder of The Mindfulness Movement for yoga and mindfulness classes specially designed for elementary schoolers! These sessions combine physical activity with mindfulness practices to build strength, flexibility and balance while learning techniques to manage stress, improve focus and find inner calm. In a supportive and inclusive environment, participants can express themselves, grow and develop a strong sense of self and well-being. Presented by The Mindfulness Movement. Reduced Fees & Financial Assistance: Youth who are residing within the Mounds View Public Schools boundaries and currently qualify for educational benefits and/or free/reduced lunch may be eligible for reduced fees and partial scholarships to qualifying Enrichment & Activities programs. Financial support is provided by the Ralph Reeder Food Shelf, District Community Education Scholarship fund and other community donors. Qualifying Enrichment and Activities will have a Financial Support/Educational Benefits fee rate that is 50% of the full fee for the program. If additional support is needed, please see the call 651-621-6020 and/or click here to complete the Youth Financial Assistance Request Form

Our yoga classes offer a unique opportunity for parents, children and even grandparents to come together on the mat, fostering connection and wellness for the whole family. In these fun and inclusive sessions, explore a series of playful and accessible yoga poses, breathing exercises and mindfulness practices that cater to both kids and adults. Our instructors create an environment where everyone can move at their own pace, ensuring that each family member feels comfortable and engaged. Please note, the session time in the printed catalog is incorrect. It should be 5:00–5:45 p.m. We apologize for the error.

Join Tara, founder of The Mindfulness Movement, for yoga and mindfulness classes specially designed for middle schoolers! These sessions combine fun physical activity with relaxing mindfulness practices to help students build strength, flexibility and balance while learning techniques to manage stress, improve focus and find inner calm. In a supportive and inclusive environment, participants can express themselves, grow and develop a strong sense of self and well-being as they navigate this stage of life. Presented by The Mindfulness Movement. Reduced Fees & Financial Assistance: Youth who are residing within the Mounds View Public Schools boundaries and currently qualify for educational benefits and/or free/reduced lunch may be eligible for reduced fees and partial scholarships to qualifying Enrichment & Activities programs. Financial support is provided by the Ralph Reeder Food Shelf, District Community Education Scholarship fund and other community donors. Qualifying Enrichment and Activities will have a Financial Support/Educational Benefits fee rate that is 50% of the full fee for the program. If additional support is needed, please see the call 651-621-6020 and/or click here to complete the Youth Financial Assistance Request Form

This 45-minute class introduces yoga through soothing stretches and mindful movement, set in the calming glow of candlelight. This class warmly welcomes both individuals and families, inviting parents and teens to unwind and connect. Whether you’re new to yoga or looking for a peaceful way to bond, this class offers a nurturing space to explore gentle poses, find your breath and release tension. Please note, the session time in the printed catalog is incorrect. It should be 6:00–6:45 p.m. We apologize for the error.