Ignite your strength and flow with Balance & Burn Yoga from The Mindfulness Movement! This high-energy class fuses yoga, strength training, and cardio to boost metabolism, build lean muscle, and empower your body—using just your body weight or optional light weights. Set to upbeat music, you'll sweat, sculpt, and leave feeling strong, energized, and refreshed. Presented by The Mindfulness Movement.

Embark on an exciting adventure into the world of yoga and mindfulness—specially designed for kids! Through playful poses, imaginative games, and creative activities, children will build essential skills to manage stress, improve focus, and cultivate a sense of calm. Presented by The Mindfulness Movement Reduced Fees & Financial Assistance:Youth who are residing within the Mounds View Public Schools boundaries and currently qualify for educational benefits and/or free/reduced lunch may be eligible for reduced fees and partial scholarships to qualifying Enrichment & Activities programs. Financial support is provided by the Ralph Reeder Food Shelf, District Community Education Scholarship fund and other community donors. Qualifying Enrichment and Activities will have a Financial Support/Educational Benefits fee rate that is 50% of the full fee for the program. If additional support is needed, please see the call 651-621-6020 and/or click here to complete the Youth Financial Assistance Request Form

Embark on an exciting adventure into the world of yoga and mindfulness—specially designed for kids! Through playful poses, imaginative games, and creative activities, children will build essential skills to manage stress, improve focus, and cultivate a sense of calm. Presented by The Mindfulness Movement Reduced Fees & Financial Assistance:Youth who are residing within the Mounds View Public Schools boundaries and currently qualify for educational benefits and/or free/reduced lunch may be eligible for reduced fees and partial scholarships to qualifying Enrichment & Activities programs. Financial support is provided by the Ralph Reeder Food Shelf, District Community Education Scholarship fund and other community donors. Qualifying Enrichment and Activities will have a Financial Support/Educational Benefits fee rate that is 50% of the full fee for the program. If additional support is needed, please see the call 651-621-6020 and/or click here to complete the Youth Financial Assistance Request Form

Settle into the warm glow of candlelight as you move through gentle stretches, mindful movement, and deep relaxation in a calming, peaceful atmosphere. Presented by The Mindfulness Movement.